Recovery Club

Recovery Club
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    • Fairy Meadow Memberships
    • Phillip Memberships
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    • Fairy Meadow, NSW
    • Phillip, ACT
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Head Office

info@recoveryclubs.com.au franchising@recoveryclubs.com.au
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Contrast Therapy (Traditional Sauna + Ice Bath)
Infrared Sauna • Compression Therapy
⤍ Fairy Meadow
⤍ Follow @recoveryclubs for all club locations
Hydration before your session matters 🧡 Coming in Hydration before your session matters 🧡 Coming in well hydrated helps your body respond better to heat and cold, supports circulation and allows you to get the most out of your recovery. Start your session prepared, your body will thank you.
All the reasons you tell yourself not to start… an All the reasons you tell yourself not to start… and all the reasons you should 🤍 You don’t have to be ready. You don’t have to be perfect. You just have to be open to trying. Because what if it’s easier than you think? What if you feel better than you have in months? What if this becomes the one thing you actually look forward to in your week? Come as you are. We’ll take care of the rest.
POV: you step into your wellness era, together m POV: you step into your wellness era, together more intention more presence more time spent taking care of you
Ice bath, yourself and a recalibrated nervous syst Ice bath, yourself and a recalibrated nervous system. A moment of intensity that teaches your body control, not chaos. Breath steadies, mind clears and your system finds its way back to balance. This is more than cold. It is regulation.
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