Recovery Club

Recovery Club
  • Memberships
    • Fairy Meadow Memberships
    • Phillip Memberships
  • Ethos
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  • Locations
    • Fairy Meadow, NSW
    • Phillip, ACT
  • Contact us
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Memberships

Discover the restorative benefits of incorporating contrast therapy, infrared sauna and Normatec sessions into your weekly routine. Whether you prefer private suites or communal spaces, join a community of like-minded individuals who value recovery and wellness.

Enquire

Social membership

 

Recovery Club’s social membership gives you access to use one or two sessions each week in our communal Contrast Therapy space with ice baths and traditional Finish sauna. Plus, enjoy the added benefit of our Normatec Lounge.

  • 1 – 2 communal sessions weekly
  • 1 – 2 compression sessions weekly
  • Extra sessions at exclusive rates
  • 7 days per week
Enquire

All Access membership

 

Recovery Club’s All Access membership gives you flexibility to use your sessions across any of the services we have on offer – private infrared sauna, private contrast therapy and communal contrast therapy. Plus enjoy the added benefit of one to two sessions in our Normatec Lounge.

  • 1 – 2 All Access sessions weekly
  • 1-2 compression sessions weekly
  • Extra sessions at exclusive rates
  • 7 days per week
Enquire
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Contrast Therapy (Traditional Sauna + Ice Bath)
Infrared Sauna • Compression Therapy
⤍ Fairy Meadow
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It is easy to chase extremes. Hard sessions. Quick It is easy to chase extremes. Hard sessions. Quick fixes. Doing more when your body is already asking for less. But real change does not come from intensity. It comes from repetition. From showing up when it is quiet, not just when it feels urgent. Consistent recovery teaches your body how to regulate, not just react. How to return to baseline faster. How to hold calm for longer. This is where longevity is built.
Hydration before your session matters 🧡 Coming in Hydration before your session matters 🧡 Coming in well hydrated helps your body respond better to heat and cold, supports circulation and allows you to get the most out of your recovery. Start your session prepared, your body will thank you.
All the reasons you tell yourself not to start… an All the reasons you tell yourself not to start… and all the reasons you should 🤍 You don’t have to be ready. You don’t have to be perfect. You just have to be open to trying. Because what if it’s easier than you think? What if you feel better than you have in months? What if this becomes the one thing you actually look forward to in your week? Come as you are. We’ll take care of the rest.
POV: you step into your wellness era, together m POV: you step into your wellness era, together more intention more presence more time spent taking care of you
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Not sure which membership option is right for you? Complete the form and a Recovery Club Consultant will be in touch to discuss your options and any questions you may have.

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