Recovery Club

Recovery Club
  • Memberships
    • Fairy Meadow Memberships
    • Phillip Memberships
  • Ethos
  • FAQs
  • Locations
    • Fairy Meadow, NSW
    • Phillip, ACT
  • Contact us
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Claim Your Free Introductory Session

Find balance in our private suites or connect with others in our dynamic community.

Try a free session!

Just book yourself in below!

Book Your Session

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Choose Club
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2
Choose Therapy
Choose your preferred date & therapy
3
Choose Time
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4
Enter Information
Tell us something about yourself
5
Confirm Booking
Review and confirm your booking

Choose Your Club

Eligibility: you must live or work locally to access a free introductory session

Recovery Club Fairy Meadow

4/135-143 Princes Highway, Fairy Meadow, Wollongong, NSW, Australia

Recovery Club Phillip

Unit 5, 82 Parramatta Street, Phillip, Canberra, Australia

Pick Your Date & Therapy

Choose when you’d like to visit the club

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Available Therapies

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Your Information

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Confirm Your Booking

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Club Details

Therapy Details

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Booking Details

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Let’s Connect!

Complete the form and a Recovery Club Consultant will be in touch with instructions on how to book your complimentary session

 

 

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Memberships

Discover the restorative benefits of incorporating contrast therapy, infrared sauna and Normatec sessions into your weekly routine. Whether you prefer private suites or communal spaces, join a community of like-minded individuals who value recovery and wellness.

Social

Recovery Club’s social membership gives you access to use two sessions each week in our communal therapy space. Plus enjoy the added benefit of two sessions in our Normatec Lounge.
1-2 communal sessions per week
1-2 sessions in our Normatec lounge
7 days per week
Advance booking online for members
Learn more

All Access

Recovery Club’s all access membership gives you flexibility to use two sessions each week across any of the services we have on offer – private infrared sauna, private contrast therapy and communal contrast therapy. Plus enjoy the added benefit of two sessions in our Normatec Lounge.
1-2 sessions per week
1-2 sessions in our Normatec lounge
7 days per week
Advance booking online for members
Learn more
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recoveryclub_fairymeadow

Contrast Therapy (Traditional Sauna + Ice Bath)
Infrared Sauna • Compression Therapy
⤍ Fairy Meadow
⤍ Follow @recoveryclubs for all club locations
What nobody tells you about recovery is that the b What nobody tells you about recovery is that the benefits go far beyond sore muscles. It is learning how to slow your nervous system down. Creating space to think. Giving your body a consistent place to reset, regulate, and recover from more than just training. One session feels great. The real shift happens when recovery becomes part of your routine, not something you reach for when you are already running on empty. Recovery is not the reward. It is part of how you keep showing up.
A sauna is a date with yourself. No distractions, A sauna is a date with yourself. No distractions, no notifications, just 50 minutes to switch off, slow down, and come back to yourself. Book your next reset.
Built on connection, this is what Recovery Club is Built on connection, this is what Recovery Club is all about. One of our members is an NDIS support worker, regularly brings his clients in as part of their routine. A space to recover, reset, connect, and create meaningful moments together. Recovery can be so much more than just ticking a box.
Fairy Meadow favourites for a reason. From the co Fairy Meadow favourites for a reason. From the communal sauna chats to the cold plunge reset, private infrared sessions and compression therapy that hits exactly where you need it… every member finds their go to. Some come for the quiet. Some come for the challenge. Some stay for the community. What will your favourite be? Book your first session and come experience Fairy Meadow for yourself.
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