Recovery Club

Recovery Club
  • Memberships
    • Fairy Meadow Memberships
    • Phillip Memberships
  • Ethos
  • FAQs
  • Locations
    • Fairy Meadow, NSW
    • Phillip, ACT
  • Contact us
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Claim Your Free Introductory Session

Find balance in our private suites or connect with others in our dynamic community.

Try a free session!

Just book yourself in below!

Book Your Session

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Choose Club
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2
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3
Choose Time
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4
Enter Information
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5
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Choose Your Club

Eligibility: you must live or work locally to access a free introductory session

Recovery Club Fairy Meadow

4/135-143 Princes Highway, Fairy Meadow, Wollongong, NSW, Australia

Recovery Club Phillip

Unit 5, 82 Parramatta Street, Phillip, Canberra, Australia

Pick Your Date & Therapy

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Available Therapies

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Club Details

Therapy Details

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Booking Details

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Let’s Connect!

Complete the form and a Recovery Club Consultant will be in touch with instructions on how to book your complimentary session

 

 

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Memberships

Discover the restorative benefits of incorporating contrast therapy, infrared sauna and Normatec sessions into your weekly routine. Whether you prefer private suites or communal spaces, join a community of like-minded individuals who value recovery and wellness.

Social

Recovery Club’s social membership gives you access to use two sessions each week in our communal therapy space. Plus enjoy the added benefit of two sessions in our Normatec Lounge.
1-2 communal sessions per week
1-2 sessions in our Normatec lounge
7 days per week
Advance booking online for members
Learn more

All Access

Recovery Club’s all access membership gives you flexibility to use two sessions each week across any of the services we have on offer – private infrared sauna, private contrast therapy and communal contrast therapy. Plus enjoy the added benefit of two sessions in our Normatec Lounge.
1-2 sessions per week
1-2 sessions in our Normatec lounge
7 days per week
Advance booking online for members
Learn more
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Contrast Therapy (Traditional Sauna + Ice Bath)
Infrared Sauna • Compression Therapy
⤍ Fairy Meadow
⤍ Follow @recoveryclubs for all club locations
The way you care for your body today shapes how it The way you care for your body today shapes how it carries you tomorrow. Recovery isn't just about easing sore muscles or catching your breath after a workout. It's about protecting your energy, supporting your health and creating habits that help you feel your best for years to come. Every sauna session. Every ice bath. Every moment you choose yourself. It's an investment that pays you back every single day. Prioritise your recovery. Your future self will thank you.
More than just a sauna. Our private infrared room More than just a sauna. Our private infrared rooms are designed to help you truly switch off. Watch your favourite show on the built in TV, connect your music or podcast through the speakers, and settle into the soothing warmth of full spectrum infrared heating, all from the comfort of your own private space. Every detail has been thoughtfully designed to make your recovery experience as relaxing as possible. This is your time. Book your infrared sauna session at Recovery Club Fairy Meadow.
Cold water immersion is more than a challenge. It Cold water immersion is more than a challenge. It's a reset for your body and your mind. While the first few seconds test your resilience, the benefits last well beyond your time in the water. Cold water immersion can help reduce muscle soreness, support recovery after exercise, improve circulation and leave you feeling more alert and refreshed. The hardest part is stepping in. Everything after that is why people keep coming back. Ready to experience it for yourself? Book your next session at Recovery Club Fairy Meadow.
How I hope this weekend finds me... Phone on sile How I hope this weekend finds me... Phone on silent. Mind switched off. Body recovering. Coffee afterwards. If you're looking for us this weekend, we'll be at Recovery Club Fairy Meadow.
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